I've found a fun new way to work out. As you may recall, last year for my birthday I got a Tour de France workout bike. I felt like I could get a pretty good workout just putting in my ipod and spinning. It does get tedious after a while, so I wanted to see if I could find a spinning class on Netflix just to mix things up once in a while.
I searched all of Netflix and our other Roku channels with no luck. Then I found The Gymbox channel. It came with a 15 day free trial. I'm about 10 days in, and I love it.
I believe you can get it as an app on your ipad or tablet and also sign up to stream from a computer. As I mentioned, I signed up for the Roku channel. It's $10 a month, which is the cost of gym membership, but the beauty of this is that you aren't subject to class schedules. I can have a great spinning class anytime I want.
They have classes in: spinning, step aerobics, pilates, power yoga, treadmill, kickboxing, core, strength training, stretching, beginning workouts, and boot camp.
Every category has a variety of classes and teachers to choose from with varying intensity and length. I've mainly chosen beginning cycling classes, which just means they are 30 minutes instead of an hour. They still are killer workouts. I would guess my workout intensity has doubled from just riding on my own. New workouts are added every week so you never get bored with doing the same workout over and over like you would with a video.
My only complaint is that I wish you could save workouts you like. I haven't disliked any of the cycling classes, but I would like to find and save my favorite stretching and core classes. It does save each workout you do in a Recent Workout section, but I would like a way to remember which were my favorites. (Update: Rick informed me that the Recent Workout section is new workouts, not recently viewed workouts-bummer.) I did a cadence workout on my bike last week that I would like to do once a week, but had no way of marking it. Each workout has a star rating (1-5), but I couldn't figure out how to rate it myself. My Roku box is old, so maybe it's available on an upgraded model. I also wish they had better descriptions of each workout as you scroll through them. Right now, I have to click on each workout to get a one phrase description of the class before I hit play.
Click here for a link to their website. You have to search for "The Gymbox" as just "Gymbox" brings up an actual studio.
They totally should be paying me for this. :)
My gymbox membership coupled with No Treat March (killing me this year), I've lost 5 lbs in 3 weeks. I'm also feeling great and motivated to work out. This may partially be due to the recent nice weather and the anticipation of having enough light to start biking to work again.
Tuesday, March 19, 2013
Monday, February 25, 2013
Awards Season
Last year (or was it the year before) I posted my fav dresses from all
the awards shows. While I've enjoyed the red carpets this year, it just
hasn't captured me like before. Here are my top choices from the Oscars
this weekend.
Love the sparkles!
She always looks perfect.
Could she be any cuter. My fav was when Ryan Seacrest asked her about her dress she said that she picked it because it was "sparkly and fluffy". That's the down-to-earth red carpet I'm looking for.
The weird thing on the belt was a little much, but I love the top and bottom of this dress.
Worst dress (and hair) for sure. Does she not have any friends that would tell her not to go out like this?
The whole night seemed a little bizarre to me. I used to see it as a fun night to ohh and ahh over Hollywood glamor. This year seemed more of a train wreck. I actually liked the host and the tribute to music in film, but the stars and the 'scene' were very disappointing. It felt more like an episode of the Kardashians. Tacky people, horrible plastic surgery (what happened to Catherine Zeta Jones - most naturally beautiful woman ever and now looks nothing like herself), and a bunch of intoxicated presenters. It seemed more like America's opportunity to mock Hollywood rather than admire it. Maybe I'm just getting old.
The speeches just get worse every year. Nobody is spontaneous or has anything interesting to say. It's just about getting through a list of people to thank before the music starts to play to tell you you're out of time. Yawn!
Monday, February 11, 2013
Family Night Fun
Monday night for us is pizza and movie night (sometimes pizza and game night depending on how much homework needs to be done). Rick's done this with the boys since they were little. I admit, it makes Monday night dinner easy. This last year, we've added a fun twist to the evening.
Last summer we were driving by Pirate O's and they advertised stocking over 50 kinds of root beer. How could we resist. We decided we needed to find the best one. We started by doing a taste test every Monday night. Isaac kept the running tally, but it became pretty complicated as we each have different tastes. Every week we'd have to buy everyone's top flavor then add a new flavor to test it against. Sometimes one of the favorites would be temporarily out of stock. Now we just pick two new flavors each week and have a blind taste test. We have learned each others tastes and can pretty accurately guess who will like what. It's fun.
I've been saving one bottle cap from each flavor....
and made fridge magnets.
Sunday, February 10, 2013
Zane goes to Sweethearts
Zane's first official school dance. He was asked with a vase full of candy hearts. We had to find the ones with letters and on back and unscramble who was asking. (bad photos, sorry)
We bought an "easy" button from Staples to answer with a note saying, "The answer was easy." We threw in some Sweet Tooth Fairy cake bites, because... yum.
Here they are on their way to the dance. Cuties!
OK, I'm going to be honest here. I don't understand why everything is such a big production. Sure the answering and asking with creative ideas is cute, but also a bit ridiculous. I can see doing it for Prom or a big event, but not every dance. My theory is that some kid was scared to just call and ask a girl to a dance so his over-achieving, crafty, Mormon mom made up some crazy way to make it easier for him and, poof, we all followed suit. Then there's the actual dance. When did the whole day-date thing start? It's great to spend time with friends and have fun. It's just silly that it somehow became an expected part of a school dance to spend most of the day together. Simple can be fun. Simplify, simplify, simplify!
We bought an "easy" button from Staples to answer with a note saying, "The answer was easy." We threw in some Sweet Tooth Fairy cake bites, because... yum.
Here they are on their way to the dance. Cuties!
OK, I'm going to be honest here. I don't understand why everything is such a big production. Sure the answering and asking with creative ideas is cute, but also a bit ridiculous. I can see doing it for Prom or a big event, but not every dance. My theory is that some kid was scared to just call and ask a girl to a dance so his over-achieving, crafty, Mormon mom made up some crazy way to make it easier for him and, poof, we all followed suit. Then there's the actual dance. When did the whole day-date thing start? It's great to spend time with friends and have fun. It's just silly that it somehow became an expected part of a school dance to spend most of the day together. Simple can be fun. Simplify, simplify, simplify!
Sunday, February 3, 2013
Weekend Report
This weekend flew by. I was off work on Friday so we started the day with a quick ski up American Fork Canyon. I only took one photo. I'm never a very good judge of how many layers I'll need. There was a biting wind where we started so I bundled up. However, as soon as we got going (up hill the first 3/4 mile) we were sweating. We skied up to Granite Flat campground and ditched our coats while we skied around the campground. The snow was a bit sticky, but it was a beautiful day. We skied about an hour and half, which was a perfect start to the day.
Friday Zane's band, Of City and State, performed at In the Venue. It was fun to go watch him perform. They sounded good and Zane has great stage presence.
Sunday, Rick ended up with the flu, so it was a quiet day at home.
In the continuing kitchen remodel saga, we ordered a new stove and sold our old one, only to later get word that our new stove is on backorder until the end of the month. Time to break out the crockpot and microwave meals.
Friday Zane's band, Of City and State, performed at In the Venue. It was fun to go watch him perform. They sounded good and Zane has great stage presence.
Sunday, Rick ended up with the flu, so it was a quiet day at home.
In the continuing kitchen remodel saga, we ordered a new stove and sold our old one, only to later get word that our new stove is on backorder until the end of the month. Time to break out the crockpot and microwave meals.
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