Monday, May 21, 2012

More of the Same


I was about to start this post the same way I start most every other post "It's been a busy and fun weekend". That seems to describe my life lately. I was looking back at the last several posts this weekend and it hit me how blessed I am to have such an enjoyable full life. Many Monday mornings at work while we are discussing our weekends my boss will say, "You never have a bad weekend, do you?" You know what, I rarely do. 

Reading some of my recent posts made me very consciously happy about my life. We've had some trials the past several months and I've struggled sometimes to not become depressed. I've had to consciously count my blessings and remind myself of how much I have to be happy about. It's nice to be back in an emotional space where it does not take as much effort to see that what I have greatly outweighs what I don't.

Now... on to the busy and fun weekend, which actually was a busy and fun week. The school year is coming to a close so we had a lots of events to attend. Here are a few...

Isaac's band concert. They sounded amazing! The improvement from the beginning of the year until now was very obvious. Isaac plays the trumpet and loves it.
Zane's regional track meet. He runs hurdles (obviously). He did well this year and seemed to enjoy it.
I know you're jealous of my mad photo skills. Nice framing of the pic, huh? 

Isaac's piano recital. He ROCKS on the piano. (as much as you can rock Bach)

This weekend Rick's niece, who is attending BYU, needed a break from campus life so she spent a couple of days with us. I loved having her around. She is a lovely person and such a novelty for me to not be the only girl around my house! We all took a little road trip to Antelope Island Saturday afternoon. It was beautiful. Perfect weather for a family bike ride.

 


Michelle and some buffalo. We also saw deer, antelope, an owl, lots of shorebirds and blackbirds, coyote, jack rabbits, and luckily not very many insects.

Zane, Isaac and Rick stopping to check out buffalo near the road.
We came home and ate chocolate covered frozen bananas, which we had made earlier. Yum!
Mine had dark chocolate, almonds, caramel drizzle and a little peanut butter granola.


I really enjoyed all the family time this weekend. I had so much fun on the bike ride with the whole gang. Usually Rick and I just ride by ourselves, but it was a fun dynamic having the boys with us and the added bonus of Michelle. Definitely contributed to my overall feeling of well being this week.

Monday, May 14, 2012

Weekend/Ride Report

It was a lovely and busy weekend. I had Friday off of work. Isaac had a camp out for Boy Scouts Friday night, so after dropping him off at school, Rick and I went shopping for some good hiking boots for Isaac. They are preparing for a 50 mile hike in the Wind River Range at the end of the summer so we wanted to make sure he had some good boots early in the season to break them in before the big trek. 

We shopped at this great place in West SLC. Several outdoor clothing websites warehouse their goods in the building. The front office has computers with all the websites bookmarked. You request item numbers that they will pull for you to try on/buy. Along with the shoes for Isaac, I bought a cute biking jersey for $20, and Rick found a clearance base layer for skiing next year.

Ride 1

After picking up Isaac from school and getting him off with his scout troop, Rick and I decided to do an evening road bike ride around Draper. After reaching our turn around point, we both felt like we wanted to keep going. We ended up at the house where I grew up in Sandy.

Always fun to see the old neighborhood. I used to do this same ride in reverse, starting at the Sandy house and riding my mountain bike down to Draper. Before the area was developed, the area where my current home is located was a mountainside covered with riding trails. It was fun to ride the old route; although, I swear some of those hills on the roads between the two were much less steep when I was in my 20's!

It ended up about a 15 mile ride that I expect will become of our regular evening ride routes.


Ride 2

Saturday began with yard work, planting a few shrubs and tomatoes. Then we headed out for our first mountain bike ride of the season. Actually, we've done mostly road riding the past several years, so this was the first mountain bike ride in a long time.

We rode the Bonneville Shoreline Trail from Sunnyside Ave to Dry Gulch (with a few unintentional detours). I forgot how different mountain and road biking are from each other. Really the only similarity is that you pedal. I struggled getting my feet clipped in as they are very different from my road bike clips. This resulted in one minor fall and some major bruises.


I also saw two snakes on the trail- one was a rattlesnake that jumped into the brush as I turned the corner and nearly hit him.

At one point we decided to take a small single track that kept on the low side of the mountain. The trail turned out to dead end and we had to push our bikes up the mountainside to the main trail. I struggled and was thinking what a big wimp I've become. Then I had the realization that I'm 43 years old and doing the same things I enjoyed in my 20s- not too shabby. If 20 year old me could see 43 year old me, I would have thought I was awesome. (haha)  It is fun to realize that parts of my life now are what I pictured I wanted them to be when I was younger.

I wish a had a pic from the ride (beside the bruise). It is a pretty trail that overlooks the whole valley. It was a lot of fun. Rick loved the mountain bike we found for him (great deal used). I think we'll enjoy alternating between road and mountain rides this summer.


Mother's Day

The boys spent the weekend at their mom's house so I got presents early (not a bad deal). They gave me all kinds of fun biking gear (knickers for colder rides, a new heart rate monitor, and a new saddle for my mountain bike). 

Sunday after church we went to my parents and had a big dinner with the family. We were in charge of dessert so Rick made crepes. Yummy.  We came home and watched the Survivor finale and Once Upon a Time finale. Much needed relaxing after a busy weekend.

Wednesday, May 9, 2012

Ride Report

Ride stats:
Miles: 28
Hills: 0
Birds: avocets, stilts, blackbirds, antelope :)
Bugs: lots
Mosquito bites: 3
Fun: off the scale

This could be an I love my bike post, but it's more an I love my TDF stationary bike. Such a fun ride last night thanks to being in shape thanks to 3 months of riding the stationary bike.

This is one of our favorite rides. We start on the East side of the airport and ride on the secret trail at the end if the runway. So fun to have the planes right over our heads. We ride through a corner of the golf course and end up on the I-80 frontage road. We rode to Saltaire and back.

It was getting late on our way back, which brought out swarms of bugs by the lake. We had to keep our heads down and mouths closed. Must remember to do this ride earlier in the day.

An excellent ride. So much fun!

Sunday, May 6, 2012

What's for Dinner




Quick, easy and delicious dinner tonight. Here's what was on the menu.

Salmon- this was a recipe we used in Alaska for special occasions.
1/2 C butter
1T dry mustard
1T Worcestershire
2T Ketchup
3T Soy Sauce
1 clove garlic - crushed

Simmer 5 minutes. Pour over fish. Marinade 1 hr to overnight. I baked in tin foil in the oven. 350 for 15-20 mins.

Potatoes
Easy easy easy.
Saute sliced onions. add salt, pepper and thyme for last 5 minutes
Layer onions and sliced potatoes in crockpot.
When cooked put in serving dish and sprinkle with shredded swiss cheese.

Fruit Salad - Rick made this surprising salad. I say surprising because Rick is very anti anything so "Relief Society". But everyone had seconds (at least).
1 can pineapple
1 can mandarin oranges
banana
any other fruit you want
mini marshmellows
sour cream

Steamed Asparagus


Everyone loved it. Especially me, since it wasn't time consuming to prepare. Even picky-eater-doesn't-like-fish Isaac called the fish "OK", and anti-potato Zane didn't need any coaxing to have a serving. Oh and the kids were on Sunday dinner clean up. Major win on every level.

Rick's Graduation

Bad photo- this is a downside of having an iPhone-- I don't think I need to bring a camera.
The post-ceremony celebration consisted of delicious waffles at Bruges, showing of the Avengers (fun flick),  then sushi. An excellent night.
Look at those handsome Lyons' men!

CONGRATS RICK!